In this POPS! episode, life and leadership coach Nicola Ries Taggart explains what it takes to achieve well-being at work in times of chaos and crisis.
“Wellness” has become somewhat of a buzzword in small business circles. Pre-pandemic, the term typically referred to activities and experiences that companies offered employees. But with many businesses still navigating remote work, how can leaders help each individual employee be the very best version of themselves?
Listen to this POPS! episode to hear how to approach your well-being holistically and better manage your mindset, energy, relationships, and environment in order to be more centered in ourselves and how we show up at work.